Yoga in the Park
Free classes every Tuesday at Noon in June, July and August!
Prescott Park in Portsmouth, NH
Please join us for free classes every Tuesday at Noon in June, July and August in Prescott Park on the waterfront in Portsmouth, NH.Bring a yoga mat or beach towel on which to practice. Meet at the Whale Statue. Sunglasses, sunscreen and hats are recommended as these classes are held outside, in full sun. In case of rain, classes are cancelled. Stay updated to cancellations on our Facebook page.
Unwined: Yoga on the Vineyard
Thursday August 15th, 6:30p
Join us at the Squamscott Vineyard & Winery this summer for an evening each month of yoga and wine. A serene yoga class held among the vines along the riverfront will be followed by a casual tasting of handcrafted local wines.
We’re thrilled to partner with Squamscott Vineyard & Winery to offer these classes. Tickets are $25 and include a yoga class, wine or kombucha tasting, and a keepsake glass. $16 from each ticket will be donated to SATYA to help us continue our work in increasing access to therapeutic yoga for at-risk and vulnerable populations in our Seacoast community.
The vineyard sits on 12 acres of lush, green fields alongside the protected shores of the tidal Squamscott River - where many forms of wildlife live in the salt marshes that hug the shoreline. We think this space offers a beautiful backdrop for a relaxing yoga class and we hope you’ll agree.
Come unwined with us this summer!
Yoga in the Garden
Tuesday, August 13th, 5p - 7p SOLD OUT
Treat yourself to a very special yoga and meditation class at Fuller Gardens, 10 Willow Ave, North Hampton.
Come at 4:30 to check in, enjoy the scenery and set up your mat.
Bring your own mat, small towel, and water. Parking is limited - please carpool. Photography is welcome and encouraged! Join Katherine McDonnell and Becky Murray in raising money to benefit the Yoga & Cancer program at SATYA.
Equine Retreat for Cancer Survivors
Sunday September, 15th, 9:30a - 4:30p
On September 15th, Ironstone Farm will be hosting a day long Equine Encounter (or retreat) program for cancer patients and survivors. This program is free for participants- it is a great day to spend time with our wonderful horses, relax, and make new connections. For more information and registration details, click here.
Seacoast Cancer 5K
Sunday, September 22nd, 9a
Join the party when 3,000 walkers and runners rock the Seacoast Cancer 5K on Sunday, September 22nd in Dover, NH. One of the region’s largest fundraising events, it’s a celebration of life and the lifesaving work of Wentworth-Douglass Hospital’s Seacoast Cancer Center. Proceeds from the Seacoast Cancer 5K support the programs and services of the Survivorship, Health and Wellness Center allowing patients to live their lives to the fullest during cancer treatment and through survivorship. For details and registration please click here.
TAI CHI 2 Heatlh - Free class focused for Cancer Patients and Survivors
Beginning January 3rd, 2019 - Weekly on Thursdays 11a - 12p
Tai Chi is a moving meditation which helps to relax the mind and strengthen the body. It is a gentle form of exercise that enhances the immune system and decreases pain, stiffness, anxiety, stress, and blood pressure. Tia Chi improves coordination, flexibility, balance and overall wellness. Join volunteer certified Tai Chi Instructors and cancer survivors from the Taoist Tai Chi Society at the Tuck Learning Campus (Old Exeter High School) on 30 Linden Street in Exeter. Located in the rear of building B, lower level. For more information, call 603.770.7461
Honoring your Body and Spirit after Cancer; Continuing to Heal
Second Sunday of each month, 3p-4:30p
Support your ongoing Health and Well-Being. Gentle, mindful stretching and supported restorative poses invite your body to open, relax and heal. Each session will be modified to meet the needs of participants. If you are still in treatment, please pre-register by contacting Arleen at 978.985.4166 or email@example.com For more information, click here.